Class Schedule Robe & Kingston
Book a class at our Robe or Kingston location.*
*Make sure you check the location under the class timetable to ensure you are booking at your local gym!
Class Information.
HIIT - High Intensity Interval Training. Prepare to sweat it out in this whole body work out.
LOWER - All about the lower body, this class focuses on strengthening your legs and core.
UPPER - Time to get your arms and abs burning with our upper body class.
CIRCUIT - This class will have you rotating around the gym exploring a range of equipment and is a whole body work out.
LIVE LIFE - Low impact class to encourage movement and enjoyment of exercise within the elderly community.
BOOTY - Self explanatory in its title, this class is all about working out your booty - get ready to feel the burn!
X-TRAINER - Full body work out using our range of equipment to raise the heart rate and strengthen the body.
STRENGTH - Weights and resistance is the focus of our strength classes and you will strengthen the whole body.
YOGA - A way to stretch and wind down while strengthening and lengthening. This class is a gentle whole body work out.