Welcome to GRIT

My name is Henry Lawrie and I have been working in the fitness industry for 5 years, becoming a qualified personal trainer in 2019.

I have always had an interest in health and fitness with a passion for football in my early teens turning into a passion to strive to get the best out of myself. However, I find it even more rewarding assisting people in achieving their goals.

While working at Goodlife Marion for a year and a half I kicked off my personal training career and built up my fitness knowledge with courses in boxing, kickboxing, resistance training, technical & advanced lifting and many more.

Since then, I have had the opportunity to work with over 200 clients on their individual goals all from a shed in my backyard!

Whether your goal is to lose weight, lean up, become a better athlete, or improve your general health and well-being, I have prepared and educated myself to be able to help you achieve your goals.

Join GRIT

See qualifications